Preview the Classes

Feel the Energy

These 1-minute class previews give you a real look at what happens inside Studio C Fitness.

  • This class mixes music-driven beats with powerful kettlebell moves to give you a full-body workout that builds strength and keeps your heart rate up. No complicated choreography—just solid, functional movement synced to the rhythm. Come swing, squat, and sweat it out with us!

  • Think yoga flow meets strength training—with a beat. This class blends slow, controlled movement and bodyweight resistance to build strength, improve balance, and keep you moving with purpose. It’s the perfect mix of power and chill, set to a killer playlist.

  • Buti® Bands and Sculpt is all about that burn—in the best way. We crank it up with resistance band moves that mix strength, cardio, functional training, and a little dance. Then we bring it down with juicy yoga stretches that hit the exact muscles you just worked. It’s sweaty, stretchy, and seriously effective.

  • Buti® is a high-energy somatic movement practice that blends cardio dance, functional movement, and strength training—all set to a beat that gets deep into your soul. It’s not just about the sweat (though there’s plenty of that); it’s about reconnecting with your body in a way that feels powerful, primal, and freeing. Every class is a full-sensory experience that helps you move, release, and reset.

  • We kick things off with high-energy HipHop dance cardio to get your heart pumping, then take it straight to the core. This class blends fun, beat-driven movement with serious ab-focused strength work. You’ll pulse, crunch, and plank to the rhythm—because your core deserves more than boring crunches.

  • We start in the weight room with group personal training—think guided strength circuits that build muscle and boost confidence. Then we head to the studio to stretch it all out with yoga-inspired flows that release tension and improve mobility. It’s the best of both worlds: lift, then let go.

  • Let’s gooo! This dance cardio class is all about high-energy hip hop moves set to the hottest beats. No dance experience needed—just bring your vibe, your sweat towel, and your “let’s have fun” attitude. You’ll leave smiling, dripping, and maybe even moonwalking.

  • It’s a dance party, cardio blast, and total mood boost all in one. We mix the fierce energy of Hip Hop with the fun, global vibes of Zumba—set to nonstop music that makes it impossible not to move. Come shake it, sweat it, and smile the whole way through.

  • Clip in and catch the beat. This rhythm-based ride is all about music, movement, and motivation. Expect hill climbs, sprints, and choreography on the bike that’ll leave you sweaty, strong, and smiling. No egos, no pressure—just your ride, your pace, your vibe.

  • Yoga meets strength training in this bold, powerful fusion. We flow through yoga poses while adding light weights to build strength, balance, and endurance—without sacrificing breath or intention. You’ll stretch, lift, and sculpt while staying grounded. It’s yoga... with some extra spice.

  • Turn up the heat and fire up your core. This mat-based class focuses on control, alignment, and full-body strength using small, intentional movements. The heated room helps you stretch deeper and sweat more—leaving you feeling strong, centered, and totally worked (in the best way).

  • Grab your Ripstix and let’s jam. This full-body cardio class turns you into the drummer of your own workout, mixing beats, sweat, and serious core moves. It’s loud, it’s fun, and it’ll leave you feeling like a rockstar—no rhythm required.

  • Get grounded and get moving. This vinyasa-style class blends primal movement, strong flows, breathwork, and the elements to help you reconnect, reset, and feel powerful in your body. It balances divine feminine and masculine energy for a practice that’s earthy, energizing, and a little wild—in the best way.

  • This music-driven strength class hits different. We’ll lift, pulse, and push through beat-based intervals using dumbbells, bodyweight, and resistance bands. Expect full-body fire, high vibes, and the kind of sweat that feels like therapy. No experience needed—just bring your energy and let’s get strong.

  • Turn up the heat and sculpt every inch. This high-energy strength class combines resistance band training and hand weights to the beat of a fire playlist. Expect a total-body burn with rhythm, power, and zero boredom.

  • Turn up the music and lift with intention. This beat-based strength class fuses full-body resistance training with rhythm-driven movement. We match the reps to the music so you stay focused, fired up, and feeling strong from start to finish.

  • High-intensity interval training synced to the beat. Every squat, lunge, and punch is timed to powerful music to help you go harder, get stronger, and stay motivated. It’s cardio, strength, and sweat—turned all the way up.

  • Welcome to your experiment in strength. This resistance band + bodyweight training class mixes functional movement, isometric holds, and slow, controlled burnouts. Think less hustle, more muscle activation. Great for building tone, control, and that “oh wow, I have muscles there?” feeling.

  • Flow, breathe, and sweat it out. This heated vinyasa class links movement and breath in a smooth, steady rhythm. Build strength, boost flexibility, and clear your mind—one sweaty pose at a time. All levels welcome.

  • This cardio dance class is all about sweating to the hottest pop, hip-hop, and club hits. Easy-to-follow moves, high energy, and zero judgment—just good vibes and a seriously fun workout. Whether you're front and center or dancing in the back, WERQ it your way.

  • Offered on a 6-week special session 2X a year. Step up and bring the energy! This high-intensity cardio class uses a step bench, hip hop beats, and easy-to-follow choreography to get your heart pumping and your whole body moving. It’s sweaty, hype, and straight-up fun.

  • Move, breathe, and feel good. This flow-style class is perfect for all levels—whether you're brand new or a seasoned yogi. We link breath with movement in a way that builds strength, improves flexibility, and helps you reset your mind and body.

  • This class blends the grounding elements of yoga with the freedom of expressive movement. We begin with breathwork and intentional yoga flows to center the body and mind. As the music builds, gentle dance-inspired sequences are layered in to help you move with rhythm, joy, and ease. Expect a playful mix of balance, stretch, and soulful movement that connects you to your body in a deeper way. All levels are welcome. Just come as you are and let your movement be your meditation.

  • This is your dance party workout with extra swag. We mix the Latin-inspired fun of Zumba with the bold beats and moves of hip hop for a cardio class that’s all rhythm, all energy, and all smiles. No dance skills needed—just bring the vibe.

Try Before You Commit

Not ready to jump all in yet? Totally cool.

Grab access to four 20-minute sample classes and get a real feel for Studio C. Yoga, Cardio Dance, Strength, and Cycling. Just hit play and move with us.

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Trial Membership

Offered to first-time guests only, try out our classes for 7 consecutive days.

Standard Membership

Our most popular option! Get access to unlimited group fitness classes.

Seniors (65+) & Students (13-21)

We have accessible options for those at different life stages.

Punchcards

Your most flexible option that’s perfect for busy schedules.

Whether you're ready to commit with a membership or want to take advantage of our punchcards, we welcome you to classes where movement feels like community.

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